Tools of the Trade: bkr Glass Water Bottles
For me, one of my New Year resolutions started a few months ago. I’ve been working out at least three times a week, going to Boot Camp…
Viewing posts in: Fitness
12 Nutrition Tips for Brides from Healthfully Ever After
I have a confession. Before I got engaged, I really didn’t think twice about my nutrition and fitness routine. Who am I kidding? I didn’t even have a routine! Thanks to one of my co-workers, I was encouraged to attend…
Fitness News: SoulCycle DC Opens Tomorrow!
I may not be the most athletic person, but I do enjoy working out. I go to yoga during the week (a nice perk at my full-time job) and occasionally I work out (emphasize occasionally). I also recently bought my fiancé…
